Vegan Breakfast Sandwich

Vegan Breakfast Sandwich

Sorry it has been so long since I have posted. I was in Mexico diligently eating as much as possible to get new ideas for recipes. I do it for you. I haven’t been cooking much since I got back, but one thing I always have to eat is breakfast. This is one of my favorites.

I love breakfast, and I love salty things for breakfast. As a vegan sometimes that is hard to do, I decided I needed something to replace the egg sandwiches that where I large part of my morning for many years, so along came the vegan breakfast sandwich. This has now been my go to breakfast for a number of years. It is super fast once you have made it a few times, and keeps me full until lunch. What more can you ask for in a breakfast. Ohh, it tastes awesome!

My husband loves this on bread, I like bagels. This recipe is for one sandwich.

Vegan Breakfast Sandwich


  • Bagel or 2 pieces of bread, Toasted

    This is the cream cheese mixture
  • Tofu (2 slices about a 1/4″ thick)
  • Olive Oil, enough to cover bottom of pan
  • 2 TBL vegan cream cheese
  • 2 tsp nutritional yeast
  • 1/8 tsp salt or less to taste
  • dash of garlic powder
  • dash of cayenne
  • 3 tsp apple cider vinegar


  1. Heat a little oil in the bottom of a small skillet over medium/high heat.
  2. Add tofu and cook for about 2 minutes until one side is golden brown.
  3. While it is cooking mix the cream cheese and nutritional yeast together.
  4. Start toasting your bread.
  5. When tofu is golden, flip it over and cook for about 30 seconds.
  6. Add salt, garlic, cayenne and vinegar to tofu.
  7. Cook until the vinegar has evaporated.
  8. remove from heat.

    Open face sandwich
  9. Spread cream cheese/nutritional yeast mixture on toast, add tofu and enjoy!!                                                                                                  —Also super good with avocado and tomato added.

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Hey, my name is Adrianne, but I like to call myself the Happy Food Ninja! I am excited to share my love of food and cooking with you. My goal is to introduce you to easy ways to make delicious food, no matter what diet you subscribe to.

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