Easy Gluten Free 2 Ingredient Frozen Yogurt (vegan or not)

Easy Gluten Free 2 Ingredient Frozen Yogurt (vegan or not)
Easy Gluten Free 2 Ingredient Frozen Yogurt (vegan or not)

My oldest daughter calls sunscreen “ice cream.” Super cute, and funny as it means I have yet to convince her that ice cream is a totally different item. I decided to make this with her to give her a small taste of what ice cream is. I usually don’t even let her have yogurt with sugar in it (she loves plain), but I made an exception here. She thought it was pretty great.

This is a super simple combination of frozen fruit and yogurt that makes a creamy, fruity, frozen concoction that fills any need for ice cream. It works with both vegan and dairy yogurt. I like to use the sweetened yogurt here, but plain would be fine if you are ok with a fairly tart yogurt. If you use sweetened yogurt and it isn’t sweet enough for you add a touch of agave or maple syrup. It will depend on how sweet the fruit is that you use. I used peaches for this batch, but pretty much any frozen fruit will work. I haven’t met one yet that doesn’t.

Happy summer!

 Ingredients

  • 1/2 cup sweetened vanilla yogurt (non-dairy is fine)
  • 2 cups chopped frozen fruit (I used peaches)
  • Optional – sweetener such as agave, honey, or maple syrup
  • Optional-Vanilla or almond extract 1/4 tsp or so

Instructions

  1. Place yogurt, then frozen fruit in a high powered blender or food processor and blend until smooth.
  2. You will need to stop several times to scrape the sides.
  3. Serve immediately. It doesn’t freeze well. You could keep it in the freezer for an hour or so, but much longer it gets very hard and doesn’t thaw consistently so it is best eaten in one sitting.

Chocolate Peanut Butter Nice Cream (vegan, gluten free)

Chocolate Peanut Butter Vegan Ice Cream Nice Cream
Chocolate Peanut Butter Vegan Ice Cream

In the mood for a rich and decadent ice cream, but feel like you should be avoiding dairy, sugar, and really trying to eat better overall? Or, perhaps need a quick dessert for Easter? Well, here you are my friends. A delightful, quick, easy, sugar free, healthy treat that is surprisingly close to ice cream in taste and mouthfeel. It is heavy on the banana flavor, but the chocolate and peanut butter do a lovely job of complementing it and bringing out flavors one would expect.

This is nice cream is basically a smoothie and something I have considered eating for breakfast, maybe stirring it into my oatmeal. So many options for a treat made from real ingredients with no added sugar.

 Ingredients

  • 1 1/2 frozen bananas cut into 1″ chunks (about 2 cups)
  • 6 TBL full fat canned coconut milk
  • 1 tsp pure vanilla extract
  • pinch of salt
  • 3 TBL cocoa powder
  • 3 TBL crunchy peanut butter

Instructions

  1. Puree banana, coconut milk, vanilla, salt, and cocoa powder until smooth in a food processor or blender.
  2. Add peanut butter and pulse a few times to combine.
  3. Eat immediately, or store in the freezer for later. If storing in the freezer allow nice cream to thaw at room temperature a few minutes before serving.