Refined Sugar Free Cinnamon Muffins + Vegan 4th of July Ideas

Makes number of servings (yield): 12 muffins

Ingredients

  • 1/2 cup unbleached flour
  • 1/2 cup whole wheat flour
  • 1 cup oat flour (I ground rolled oats into flour)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoon cinnamon
  • 1 tsp apple cider vinegar
  • 1 cup nondairy milk
  • 2 TBL aquafaba (liqid from a can of beans- Garbonzo, white, black, pinto, whatever)
  • 1/2 a large very ripe banana, mashed
  • 2 TBL coconut oil
  • 2 teaspoon vanilla extract
  • 1/4 cup maple syrup

Instructions

  1. Preheat oven to 350F. Spray muffin tin with non-stick spray.
  2. Mix together dry ingredients (flour through cinnamon) in a large bowl.
  3. Mix the apple cider vinegar and nondairy milk and set aside for a few minutes.
  4. In a small bowl whisk the aquafaba until just foamy, about 30 seconds.
  5. Add aquafaba, mashed banana, coconut oil, vanilla, maple syrup, and milk/vinegar mixture to the dry ingredients and mix until just combined.
  6. Divide batter evenly into 12 prepared muffin cups.
  7. Bake for 15-20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool for a few minutes before serving.
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3 thoughts on “Refined Sugar Free Cinnamon Muffins + Vegan 4th of July Ideas

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