I’ve been working out a lot lately. It’s been a few years, you know with having babies back to back and then not sleeping for three years. However, finally, life seems to be settling in. Both my girls are starting to sleep and I finally have the energy to work out again! It’s pretty awesome. I finally feel like myself again after three years! I’m so lucky to have such a supportive husband who is willing to do the early morning wake ups while I go work out. We also decided to train for our first triathlon together. We’re going to do a sprint triathlon at the end of June. All very exciting, but it all makes be EXTREMELY hungry!
When I get so hungry and I don’t have a plan I end up eating junk. I’m secretly a doughnut fiend and will find a way to work one into my week if I’m not careful. These little gems help a lot. I like to make them super small and eat one before my early morning workouts, and will often snack on one later if I’m searching for food but don’t know what to eat.
This is a super adaptable recipe. You can use any combination of nuts, seeds, and dried fruit, switch out the nut butter, add spices, you name it. This is a simple tasty version that I’m really digging right now.
Almond Cherry Breakfast Cookies- Vegan and Gluten Free
Being a mom I think Mother’s Day is great. I get to sit around while someone else cooks and cleans for a day. Sounds like perfection. I know if you’re the one doing the cooking and cleaning for a day it might seem a little overwhelming. I’m here to help. These three ingredient Crêpes are incredibly simply, yet sure to wow. Pictured is simple the Crêpe with some store-bought raspberry jam and a little powdered sugar sprinkled over the top. Beautiful right? You could also find some vegan chocolate hazelnut butter . Perhaps a mimosa and some breakfast potatoes or scrambled tofu and you are good to go!
Happy Mother’s Day to all!
Vegan Chickpea Crepes
1 1/2 cups (165 grams) chickpea (Besan) flour -You can find this in any good grocery store by the gluten free foods or specialty flour section.
1 1/2 cups (350 grams) water
1/2 tsp fine sea salt
Cooking spray or Oil for cooking
Whisk together flour, water and salt. Set aside for 30 minutes for flour to absorb water.
Once batter has hydrated heat a 11″ non-stick skillet over medium heat.
Spray with cooking spray, or add a small amount of oil to the pan and swirl to coat the bottom of the pan.
Add 1/3 cup of the batter and swirl the pan so the batter coats the bottom of the pan in a thin layer.
Cook over medium heat until bottom is golden brown, flip the crepe and cook on the second side until it is also golden brown.
Continue cooking crepes one at a time until batter is gone.
Never underestimate the power of chocolate. My lovely 3 year old, who has had chocolate only a handful of times but was not only willing to try this, but begging for a bite; and she kept eating. This is a fun treat, super easy to throw together the night before, and perfect for a quick breakfast, or in our case, a mid-morning snack. The toppings you use are totally up to you and what you have in your pantry. I love some sort of tart fruit, I usually use frozen raspberries, and the extra crunch of the almonds and coconut. Wolfie loved the bananas and Fox loved the coconut and freeze dried strawberries.
Chocolate Overnight Oats with Chia Seeds
Makes 2 large servings
2 cups non-dairy milk
3 TBL pure maple syrup
1 tsp pure vanilla extract
1/2 tsp almond extract
2 TBL cocoa powder – I used a mixture of dutch and natural
1 cup rolled oats
1/4 cup chia seeds
Toppings of choice, this time I used: 1/2 a banana, sliced, 1 TBL sliced almonds, 2 TBL coconut chips, 2 TBL freeze dried strawberries, and a few chocolate chips. Other ideas are nut butter, coco nibs, frozen fruit, fresh fruit, other chopped nuts, whatevs.
Whisk together the milk, maple syrup, vanilla, almond, and cocoa powder in a bowl that has a lid.
Stir in oats and chia seeds, cover, and refrigerate overnight, at least 6 hours.
If you’re using frozen fruit you can toss it on top the night before and it will be thawed and lovely when you get to it in the morning.