Rich and Decedent Vegan Scalloped Potatoes

Vegan Scalloped Potatoes
Vegan Scalloped Potatoes

Vegan scalloped potatoes? Ohh, my yes. These are so simple it is laughable, have very few ingredients (especially for me), and are the perfect addition to any holiday table. These are rich, creamy, melt in your mouth delicious. And, for the record, they absolutely do not taste “vegan”. No one would guess these are free of cream, butter, and cheese.

These potatoes also freeze well after being baked, and easily re-heated in the oven before serving you huge, vegan, holiday feast.

Happy eating

 Ingredients

  • 5-6 small yellow potatoes, sliced into 1/8″ rounds
  • 1 small onion, sliced into rounds as thinly as possible
  • 1 13.3 oz can full fat coconut milk
  • 1 1/2 tsp salt
  • earth balance for buttering the baking dish

Instructions

  1. Preheat oven to 400.
  2. Grease your baking dish with earth balance.
  3. Layer in one layer of potatoes slightly overlapping (see picture below).
  4. Layer in about 1/4 of the onions, and drizzle with 1/4 of the coconut milk.
  5. Repeat for 3 more layers finishing with the coconut milk.
  6. Bake covered with aluminum foil for 25 minutes, then remove the foil and continue cooking until most of the liquid has been absorbed, and the top is turning golden brown, about 30 more minutes.
  7. Remove from the oven and let sit for a few minutes before serving.

 

Single Layer of Potatoes
Single Layer of Potatoes
Potatoes layered with onions and coconut milk
Potatoes layered with onions and coconut milk

Wordless Wednesday 12/9/2015

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Vegan Aquafaba Chocolate Mousse that is lighter than air

Vegan Aquafaba Chocolate Mousse
Vegan Aquafaba Chocolate Mousse

I’m in a very celebratory mood. Thanksgiving has just finished, my daughter’s first birthday was Thursday, and Christmas and New Years are right around the corner. The celebration and the holidays mean food and family to me. I am ever so lucky to be home in Wisconsin with my family right now. We get to do a birthday celebration, and a second Thanksgiving. I also get to be around people who love food as much as I do!! My mom, my little brother, my dad (though he doesn’t really cook), and my best friend from forever (she drove five hours with two small children to come see me for a few days, that’s love!) So this week I’ll get to talk about food, eat food, and celebrate with some of my favorite people. I’m very happy to be home.

To get these celebrations off on the right track I’m sharing my first aquafaba recipe. Aquafaba is simply the juice you drain from a can of garbonzo or white beans, or the cooking liquid if you make your own. You know, the stuff you usually pour down the drain. Well, if you save it, and whip it, the texture is exactly that of whipped egg whites. It’s an amazing trick. This chocolate mousse it lighter than air, it simply melts on your tongue, is richly, deeply, chocolate, and well, pretty amazing. This is a great recipe to start with for aquafaba as it is super simple, and the texture will blow your mind. For more information on aquafaba, and other ideas visit the official aquafaba website.

 Ingredients

  • 1/3 cup semi-sweet chocolate chips, or chopped chocolate
  • 2 TBL non-dairy milk
  • 1 tsp pure vanilla extract
  • dash of salt
  • 1/2 cup aquafaba (the liquid drained from a can of from white or garbanzo beans)

Instructions

  1. Mix the chocolate chips, milk, vanilla, and salt in a small metal or glass bowl.
  2. Place the bowl over a pot of boiling water and stir until the chocolate is just melted.
  3. Remove the bowl from the pan, and set aside to cool to room temperature.
  4. Meanwhile whip the aquafaba with an electric mixer on high speed until stiff peaks form 5-10 minutes. It will look like whipped egg whites.
  5. Once the chocolate has cooled to room temperature gently fold it into the whipped aquafaba until the mousse is a uniform color.
  6. Set the mousse in the refrigerator and allow to cool. You can eat it right away, but I like it pretty well chilled. Overnight is great and it will last a few days.

 

Wordless Wednesday 12/1/15

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Vegan Shepherds Pie

Vegan Shepherds Pie
Vegan Shepherds Pie

Thanksgiving is over, your refrigerator is still filled with leftovers, and you feel like you need something healthy, but you can’t quite let go of the comfort food. Well, this is the answer to all your problems. This deliciously healthy, yet satisfying, shepherds pie is filled with vegetables and lentils, and topping with your leftover mashed potatoes. If you don’t happen to have any leftovers I am giving you a suggestion on how to make new ones. This is a versatile recipe where you can throw in whatever vegetables sound good, or that you have hanging around. You could even through in that leftover green bean casserole if you so desire.

 Ingredients

For the mashed potato topping (you can also use leftover mashed potatoes)

  • 5-6 medium potatoes, cubed
  • 4 TBL buttery spread
  • 1/2 cup canned coconut milk (or other plain unsweetened non-dairy milk)
  • 2 TBL nutritional yeast
  • 1/2 tsp salt

For the filling

  • 3 cups cooked green lentils
  • 1 TBL olive oil
  • 1 medium onion, diced
  • 5-6 button or cremini mushrooms, sliced
  • 1 cup cut green beans
  • 2 large cloves garlic, minced
  • 1 15 oz can no-salt added diced tomatoes (if yours have salt just omit the added salt)
  • 4 TBL tomato paste
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 2 TBL vegan worchestershire
  • 1 TBL dijon mustard

Instructions

  1. Place cubed potatoes in a large pot, cover with cold water, and bring to a boil.
  2. Boil potatoes over medium heat until tender, about 10 minutes.
  3. While potatoes are cooking heat oil in a large oven-proof skillet (I use a cast iron pan).
  4. Saute onions for about 2 minutes, then add mushroom and cook until just softened, about 2 more minutes.
  5. Stir in diced tomatoes, tomato paste, paprika, garlic powder, salt, pepper, worchestershire, dijon, and lentils.
  6. Warm through, turn off heat and set aside.
  7. Drain your cooked potatoes, return them to the pan and mash them with the buttery spread, coconut milk, nutritional yeast, and 1/2 tsp of salt.
  8. Spoon the mashed potatoes on top of the lentil/vegetable mix in the skillet forming an even layer.
  9. If you want you can cover you sepherds pie at this point and refrigerate until you are ready to bake it, up to 2 days, or immediately proceed to the next step.
  10. Bake in a preheated 375 oven until the top is golden brown, about 20-30 minutes.
  11. Serve hot.

Just a few things I’m thankful for this Thanksgiving

IMG_0888 (2)There are many things I am thankful for this year; my healthy, happy daughter, my amazing husband, my supportive family and friends, the incredible amount of opportunities that are available to me, and all of you. I’m so thankful for you coming back again and again, reading my words, hopefully using, or being inspired by my recipes, and sharing things you love.

I live in an amazing world with amazing people. I know there are terrible things happening every day, however, I need to focus on the good. I also need to focus on how I can help make changes in the world around me. I am fortunate that my career in social work allows me to feel I am working toward making positive change in the world. As the media has been pouring in tragic incident after tragic incident I find I am reflective on my station in life, and how lucky I am to be in the place I’m in. Part of this means I have the opportunity to choose what kinds of food I eat; to be picky, to feel I have the choice to be vegan, or vegetarian, or change my mind whenever I want. I know that I will always have enough. I had to remind myself yesterday as I was cooking about being so privileged to have this choice. I found myself getting cranky while I was cooking, as I was cooking only for myself. I am joining my in-laws for Thanksgiving and I bring all of my own food to these gatherings. I don’t eat their food, and they don’t eat mine. Sometimes this is hard, but man, think of the privilege where I have excessive food, and can say no. I get to stick to my “ideals” and make the choice to be picky. I feel thankful to have this choice. On this note I wanted to share a bit of my food journey. It has been a a long time, and I have been through many stages in my life. Looking back I’m thankful for the opportunity and the support through them all. I would doubt my food journey is anywhere near finished, but this is how I got to be where I am.

Happy Thanksgiving my friends.

My Food Journey 

Check out backstory on the about page for an idea of where I came from when it comes to food. That aside, I have been on a bit of a journey and food exploration over my lifetime. It all started in my childhood…

When I was young I hated cheese. I hated everything about it; the smell, the taste. YUCK! I wouldn’t eat anything with cheese on or in it. That means all those “usual” childhood foods; mac ‘n cheese, pizza, grilled cheese, I wouldn’t touch! My parents never made a big deal out of it, and it turned out that I have a sensitivity to dairy anyway. I think this is where my food exploration started. Instead of grilled cheese I had grilled PB&J, I ate my pizza without cheese, and loved it. With my mother’s influence I started to see traditional combinations as inspiration instead of expectation.

I started my vegetarian journey by giving up meat for Lent when I was 12, and I never started eating it again. I didn’t really have a reason at the time for being vegetarian, I think I just wanted to be cool. My best friend was vegetarian, but I didn’t know any other people who were, and I was trying very hard to be different at that time. It stuck, and became a part of my identity. As I grew more aware I developed reasons for staying vegetarian. My reasons became been centered around the environmental impact of vegetarianism. I was also horrified by factory farming, but was never really motivated by animal rights. To me it just seemed that being vegetarian was the moral way to live.

These ideals pushed me to eventually become vegan and I stayed vegan for several years, but it never quite seemed to fit. I think it didn’t fit because I felt I needed to hold tight to my morals to maintain being vegan, and when I did that I felt the need to judge others as well as myself. I actually almost broke up with my now husband during this time because he ate meat. I didn’t, thank goodness, and managed to come to terms with being vegan myself, but not forcing my beliefs on others. I stayed vegan for a while, and then…

When I was in my late 20’s I moved to Maine with my husband. We bought a house in the woods and right across the street was a small, family run farm, with chickens. They had fresh eggs for sale in a box at the end of their driveway. You would go up, leave the money, and take a carton of eggs. As I was coming home from the store one day with my cartons of tofu I had a revelation; I was using tofu that was processed, packaged, shipped, and sent across the country to substitute for eggs that would come from across the street. As I said before, my reasons for being vegan were environmental, and for my beliefs it started to make more sense for me to start eating eggs rather than use other ingredients for a substitute. I also started to think about some of my other food choices and where my food came from.

I continue to make changes in my choices to this day, and I am not hard-core when it comes to eating local, but I try to make choices that feel good to my moral conscience. The balance between being aware, but not putting incredible pressure on myself is what works for me. I want to be a conscious eater, and hope that I will continue to learn, grow and develop my relationship with food and my environment.

What To Eat For A Vegan Thanksgiving

Happy Thanksgiving
Happy Thanksgiving

Are you vegan or vegetarian, or have you invited someone who is to your Thanksgiving meal? All the choices for what to make can be overwhelming. If this isn’t your usual diet you might feel restricted. Don’t worry; you can make anything you want! You have the choice to make your favorite traditional dishes using vegan or vegetarian ingredients, or to develop new dishes and traditions. One of my favorite Thanksgivings it was just me and my husband (we had just moved and didn’t even have friends yet), and we made a full Indian meal for Thanksgiving. We cooked all day, ate ourselves silly, and took a nap. Pretty traditional if you ask me:)

In case you’re struggling with ideas for what to make I’ve giving you this lovely list of delicious dishes I have scoured the internet, and my own site, for.

Happy Thanksgiving!!

Vegan Thanksgiving Recipe Ideas

Appetizers: 

Vegan Smoky Bean DipSmoky Bean Dip from me (is there a trend here with the smokiness)

Chili Cheese Dip from me. -This is actually a tradition on my husband’s side, not vegan, but the chili cheese dip.

Vegan Tempe Bacon Stuffed Mushrooms from Connoisseurus Veg. -I haven’t actually made these, but holy yum do they sound good!

Homemade Vegan Sushi from Minimalist Baker -A tradition in my family

Hummus a video from me -easy to make, versatile, and delicious.

Entrees: 

This picture is from the Vegetarian Times Website
This picture is from the Vegetarian Times Website

 

Vegan Pot Pie from me. – Full of fall vegetables, savory, impressive, and a true comfort food.

Pumpkin Ravioli with Brown Butter Sage Sauce from me. -Could this be any more fall?

Bell Pepper and Tomato Rice from me. -I have requested this from my mother on a few Thanksgivings. I love it! Non-traditional for sure, but oh so delicious, rather easy, and the leftovers are fantastic!

Lasagna with Roasted Vegetables and Cauliflower Alfredo Sauce. -This isn’t actually a full recipe, but you could use the sauce, some roasted veggies, and layer it all together for an amazing fall lasagna.

Vegetarian Wellington with Seitan, Roasted Mushroom & Kale from Veggie Belly -I haven’t tried this either, but it looks super impressive. There are suggestions for making it vegan so no worries there.

PUFF PASTRY WRAPPED LENTIL LOAF from It Doesn’t Taste Like Chicken. Lentil Loaf + Puff Pastry = Thanksgiving.

Sides:

Vegan Corn and Potato Chowder
Vegan Corn and Potato Chowder

Vegan Corn and Potato Chowder from me – Super easy to throw in the slow cooker and let it do it’s thing while you make something time consuming for the main dish.

Cranberry Orange Relish from me. -Cranberry something is necessary for Thanksgiving. Trust me and make this relish for your cranberry side.

Mashed Potatoes – You don’t need a recipe for this. Just cook potatoes, add earth balance, salt, and maybe a little nutritional yeast or coconut milk. Mash and eat. Yum.

Vegan Green Bean Casserole from Minimalist Baker. This version is totally homemade, not a can of cream of mystery in sight.

Vegan Pakoras from Veg Recipes of India

Butternut Bruschetta with Caramelized Onions from Chef Chloe.

Dessert:

Vegan Apple Pie
Vegan Apple Pie

Mom’s Apple Pie from my mom -It’s Thanksgiving a perfect pie has it’s place.

Vegan French Silk Pie from me -Rich, decedent, chocolaty. Need I say more?

Vegan Apple Spice Cake from me- The title says it all.

 Vegan Tiramisu Cupcakes from me -Impressive, creamy, adult yet playful, and quite lovely.

 Vegan Chocolate Bourbon Caramel Cake with Chocolate Ganache from me. Yup, chocolate cake. Why not?

Cranberry Orange Relish (vegan)

Vegan Cranberry Orange Relish
Vegan Cranberry Orange Relish

I’m just here, hanging out, looking at Pinterest for cranberry recipes. I am very lucky this year to get two Thanksgivings, so I feel some freedom to experiment with one. Instead of my usual pie for dessert I want to try something different, something with cranberries, I’m just not sure what. I’m looking at pictures, pinning ideas, and putting it all together in my mind. I’m sorry, but I don’t think I’ll get the recipe out to you until after Thanksgiving, if it even turns out. What I think I want to put together is cranberries, bourbon coconut whipped cream, and some sort of toffee or caramel sauce with a cake, or shortbread, or something. Until I get my mind wrapped around this new idea you can enjoy this cranberry relish recipe that has been passed down through the generations in my family. No Thanksgiving, or Christmas, would be complete without it.

This cranberry orange relish bears no resemblance to the canned jelly nastiness that may have graced some of your Thanksgiving tables. This is bright with fresh cranberries and orange, sweet from some pineapple and sugar, and perfectly tart. We used to use the meat grinder attachment on my mom’s old school KitchenAid to make this, but now I use my food processor with perfect results. Whatever floats your cranberry though.

 Ingredients
  • 4 cups fresh cranberries, washed and picked over to throw out any yucky ones
  • 1 large seedless orange, cut into eighths
  • 2 cups white sugar (vegan if you swing that way)
  • 1 8oz can crushed pineapple

Instructions

  1. Place the cranberries and orange in a large food processor.
  2. Pulse several times until cranberries and orange are chopped finely, but not total mush.
  3. Pour into a large bowl, or container.
  4. Stir in sugar and pineapple.
  5. Let everything sit for several hours to a few days for the flavors to develop.

 

Wordless Wednesday 11/18/15

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Mom’s Apple Pie (vegan)

Vegan Apple Pie
Vegan Apple Pie

My mom’s apple pie. I really don’t know if there is anything better. I think this apple pie is my second favorite dessert, with chocolate cake coming in first. It might actually be my favorite since it is also good for breakfast and snacks, not just dessert. I like them so much I had my mom make pies for my wedding. She made 12 amazing pies that everyone talked about for weeks after the event.

As much as I love this pie, I don’t really love all apple pie, just  my mom’s. Most lack flavor, have a poor crust, are too sweet, or are just boring. This pie is perfect. The apples are just a little tart and hold their shape while swimming in a perfectly sweet sauce that just holds everything together. It is fragrant with cinnamon, and the crust is flaky with a hint of salt and simply melts in your mouth. The smell as it bakes smells like everything a home should be; warm, sweet, spicy, and welcoming.

I wanted to post this in time for Thanksgiving so you could have the perfect pie to impress you family. Just watch the video of my mom making the crust, and this one of her making the pie, and you are good as gold.

 Ingredients
  • Prepared pie crust (top and bottom crust, uncooked)
  • 6 apples cut into bite-sized chunks (mix of granny smith, cortland, gala, or whatever you like)
  • 1 cup white sugar
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 2 TBL all purpose flour
  • 1 1/2 TBL earth balance buttery sticks

Instructions

  1. Place apple chunks in a large bowl.
  2. In a small bowl mix together the sugar, cinnamon, salt, and flour.
  3. Sprinkle the cinnamon sugar mixture over the apples and stir until the apples are well coated in the sugar mixture.
  4. Place the bottom crust in a large pie plate and pour the apple mixture into the crust (it should be overflowing).
  5. Dot the apples with small pieces of earth balance spaced evenly over the apples.
  6. Roll the top crust over the apples, rolling and crimping the edges.
  7. Cut steam vents in top crust.
  8. Place pie in pre-heated 425 degree oven for 15 minutes.
  9. Keeping the pie in the oven, reduce the heat to 350 and continue cooking until the crust is golden, and the juices are oozing out the steam vents, about 40-50 more minutes.
  10. Allow the pie to cool for at least a half hour before serving.